Author : Ann Bernard
Please don't worry; this is not a new question for the SATs but a rather interesting correlation. The New Year is fast approaching (although no one wants to think about it) and soon you will sit down to take a hard look at yourself and to ask yourself some significant questions upon which you will decide on some New Year's resolutions. Many will stick to your resolutions for a few weeks, some will manage to stick to your resolutions for a few months but the lesser will truly follow through and see their resolutions come to realities.So what type of resolutions do people make? You all know the answer to that question since for years you have gone through the process New Years after New Years but still here is an example--from January 1st 2006 and on, you make the New Year resolution to stop procrastinating. That's your resolution because you know you're guilty of procrastinating and you need to get more accomplished this year. Good enough of a resolution or is it?When making a New Year resolution did you ever consider and actually ask; what is honestly at the heart of your New Year's resolutions? Why do you make them? What are you really looking for--is it change and improvement to your life? Is it new direction, objective, and motivation to achieve those goals that for months and years you have been thinking about but not taking any actions on? Is it to discover who you are and what makes you happy?Let me illustrate. At the heart of why you want to stop procrastinating you find the question: what makes you procrastinate? At the heart of what makes you procrastinate you find the question: what is interfering and sabotaging your drive and desire to get things accomplished? At the heart of what is interfering and sabotaging your drive and desire to get things accomplished you find: the real issues. At the heart of the real issues are solutions, there you find: greater happiness, sense of self, and more success. Now, there is a true resolution and real motivation to stop procrastinating…one you will stick with for the rest of your life.A New Year's resolution is to life coaching in the sense that life coaching puts you in touch with what is really at the heart of who you are, what you want and why. Life coaching is about taking and making New Year's resolutions on a monthly, weekly or even daily basis and following through on each one. Imagine where that could take your life?The biggest advantage to the coaching process is that you have someone helping and assisting you each step of the way. The number one reason for not following through on "resolutions" is that no one is dedicating their time to supporting you, motivating you and holding you accountable. The Coaching process is uninterrupted time for you, in you and about you.It's doesn't matter what you are trying to do, change, be, improve or accomplish you benefit and add value by taking on a Life Coach as your partner in your quest. Another added bonus is that you don't have to wait until the New Year to do so, the happier, more satisfied, successful, and greater you is just a phone call away.Ann Bernard is a Life and Transitional Coach and founder of Life's Guiding Source. Coach Ann has been helping people make transitions, welcome challenges, build confidence, take big leaps and find true happiness through change. Find out more at http://www.coachingyourfuture.com.
Keyword : change, life improvement, self-improvement, coaching, life coaching,
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